If you’ve always wanted to become a runner or need a good excuse to take up fitness walking, now’s your chance! Riverland Hills is offering a 12-week program that combines a weekly Bible study with group training sessions to prepare you to run a 5k (3.1 miles) or a 10k (6.2 miles). Walkers will train to walk a 5k event.

Spring 2024 Program – Sunday February 11th through Saturday, May 4th

•  On Sunday’s and Tuesday we meet at 6pm in room C101 (Enter Door D) at the church.
•  Sunday we have 30 minute Bible study followed by run group
•  Tuesday we have a 30-minute running/fitness class followed by run group
•  Thursday’s meet outside the church for run group only

 Runners

The 5k and 10k running program is targeted to beginners, no experience is required. Adults and children 7th grade and above are invited to participate. (Youth must attend with a participating adult.) The $50 program fee for new participants includes a Run for God shirt, a race shirt, and an entry fee for a local race.

Walkers

Designed for new and experienced walkers, this 12-week program is held at the same time as the Run for God program.  Participants gradually increase their mileage in order to prepare to walk a 5K (3.1 mile) event.

This year's race is the "May the 4th Be With You" race at Saluda Shoals

Season Concludes with a Spaghetti Dinner on Tuesday, May 7th at 6pm at Riverland Hills Baptist Church.

For more information, contact:

Jeanna Moffett at (803) 240.5293 or jeannamoffett@aol.com  Karen Fallaw at (803) 727.6011 or fallaw5@gmail.com 

You can also visit www.RunforGod.com.

Run with us all year long!

We have informal walking and running groups that meet every Saturday at 7am on the Lexington side of the dam.

All paces are welcome. For more information, contact Jeanna Moffett at jeannamoffett@aol.com or Scott Farrand at sfarrand@sc.rr.com